 | To Buy or Not to Buy Organic: What You Need to Know to Choose the Healthiest, Safest, Most Earth-Friendly Food Brand: Da Capo Press <DIV>Food journalist and former professional chef Cindy Burke writes in the introduction to this book: "Organic food can be so expensive and difficult to find that I always wondered if I was spending my money wisely. I decided to become informed, really informed, about the options â organic, conventional, local, sustainable â so that I could choose the healthiest, safest food available." To Buy or Not to Buy Organic is the result of Burke's investigations. It tells you how to choose the healthiest, safest, most earth-friendly food, as you make your way through the supermarket, your local farmer's market, or your natural foods store. Highlights include: Making sense of the choices presented by organic, local, sustainable, minimally treated, grass-fed and cage-free foods Reducing your exposure to pesticides Save money by knowing the foods you want to eat only if they're organic and the foods that are pesticide-free even when they are nonorganic Protecting your child's health from pesticides An at-a-glance shopper's guide to more than 100 foods</Div> | *$8.62 |
 | Sprouts The Miracle Food: The Complete Guide to Sprouting Brand: Sproutman Publications The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts. | *$8.38 |
 | Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine Brand: Rodale Books <DIV><DIV>Intensely flavorful and inherently healthy, Mediterranean food is one of the worldâs most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simplyâwith olive oil and garlic; with herbs and spices; with tomatoes and eggplants, peppers and squash, figs and peaches, and other seasonal produce. And of course there is crusty bread and local cheese, the freshest yogurt and endless wine. </DIV><DIV> </DIV><DIV>In this authoritative and anecdotal cookbook, award-winning author Martha Rose Shulman captures the vibrant flavors of the Mediterranean region in more than 500 delicious vegetarian dishes that will appeal to everyone. The book represents years of meticulous research gleaned from Shulmanâs travels through France, Spain, Italy, the Balkans, Greece, Turkey, North Africa, and the Middle East. She presents authentic contemporary variations as well. Youâll dine with her in Greek olive groves, feast on torecipes handed down from mother to daughter for generations, and she offers her own matoes and fresh sardines in Croatia, savor coffee gelato in the streets of Bologna. At every turn in the road there is a new culinary reward. </DIV><DIV> </DIV></DIV><DIV><DIV>Wheth er you are a vegetarian or a dedicated meat eater, Shulmanâs recipes are substantial enough to satisfy any appetite. Included are such tempting creations as Majorcan Bread and Vegetable Soup, Provençal Chick Pea Salad, Pasta with Ligurian Artichoke Sauce, Greek Cauliflower Gratin with Feta and Olives, Balkan-Style Moussaka, North African Carrot "Compote," and Sweet Dessert Couscous with Citrus and Pomegranate. There is also an entire chapter devoted to the renowned "little foods" of the Mediterranean: tapas from Spain, antipasti and merende from Italy; meze from the eastern and southern Mediterranean, and more. In addition, the book features a glossary of useful cookware and indispensable pantry staples and the best online sources for hard-to-find ingredients. </DIV><DIV> </DIV><DIV>As Martha Rose Shulman herself says, "Mediterranean food enthralls me." Readers of this classic will be enthralled as well. </DIV><P></P></DIV> | *$20.99 |
 | Fish Without a Doubt: The Cook's Essential Companion Brand: Houghton Mifflin Harcourt <DIV>Comprehensive. Friendly. Indispensable. With more than 250 simple and delicious recipes.<br><br>No doubt about it, fish is a cookâs dream. Fast. Low in fat, versatile, and healthful, itâs even brain food. No other fish cookbook contains such a comprehensive selection of approachable, contemporary recipes. Itâs written by a pair of experts: a nationally known three-star seafood chef whose true passion is teaching home cooks, and an award-winning writer and sought-after food authority. Arranged for the cookâs complete convenience, Fish without a Doubt encompasses chapters on all the techniques of fish cookeryâfrom poaching to grilling to sautéingâas well as on all the most popular seafood dishesâfrom appetizers, to soups and salads, to burgers and pasta.<br><br>The recipes range from updated versions of classics (Trout Almondine, Linguine with Clams, Jumbo Lump Crab Cakes) to the latest favorites (Steamed Black Bass with Sizzling Ginger,Tuna Burgers with Cucumber Relish, Thai-Style Mussels). It includes slews of quickies for weeknight specials (Broiled Fillets with Butter and Herbs) and centerpieces for splashier occasions (A Big Poached Char). Featuring only seafood that is not overfished, Fish without a Doubt provides the latest information for the eco-conscious cook about our last wild frontier.</div> | *$20.80 |
 | The Wheat-Free Cook: Gluten-Free Recipes for Everyone Brand: William Morrow Cookbooks <p> <i>The Wheat-Free Cook</i> is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table. </p> <p> Inspired by her travels in Europe as well as the wine country cuisine of northern California, Mallorca presents approachable recipes for everything from breakfast and quick weeknight suppers to elegant dinner-party fare. Boneless trout with crispy crumbs takes just five minutes to broil; chicken meat loaf wrapped in prosciutto doubles as a tasty pâté; rustic seed bread looks and tastes as though it comes from an artisanal bakery; and chestnut and sausage dressing upstages the holiday bird. In addition, Mallorca presents a nutritionally sound, lighter style of baking that results in fabulous cakes and cookies. If you like to eat but without the wheat, <i>The Wheat-Free Cook</i> should be at the top of your shopping list. </p> | *$9.80 |
 | The New Basics Cookbook Brand: Workman Press Part Number: 1341 In one spectacular volume, Julee Rosso and Sheila Lukins celebrate the tastes, ingredients, techniques, and dishes that comprise the best of our cuisine, in all its abundant pleasure and variety. Over 30 chapters include 875 recipes, techniques, charts and tips, microwave miracles, and illustrations. "The basic kitchen handbook for the '90s."--Philadelphia Inquirer. Illustrations throughout. | *$11.77 |
 | Madhur Jaffrey's Quick & Easy Indian Cooking Brand: Chronicle Books With more than ten reprints, it's clear cookbook author Madhur Jaffrey wins the popular vote for delicious Indian recipes that can be prepared in 30 minutes or less. Now with a beautiful new design and all-new photographs, <i>Madhur Jaffrey's Quick & Easy Indian Cooking</i> is ready to wow another generation of home cooks. Written by the world's foremost authority on Indian cooking, this terrific volume boasts a tantalizing array of appetizers, entr es, beverages, and desserts for every occasion. From Silken Chicken and Pork Vindaloo to Fresh Red Chutney with Almonds and Sweet, Pale Orange, Mango Lassi, <i>Quick & Easy Indian Cooking</i> makes this exotic cuisine accessible and enjoyable as perfect for entertaining as it is for everyday cooking. <br><br> This title was selected in the New York Times list of 'most-stained' favorite cookbooks from a miscellany of chefs, authors, shop and restaurant owners, stylists and bloggers. | *$14.83 |
 | Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table Brand: Ballantine Books From Big Basil Burgers and Salmon Carbonara to Crockpot Chili and Spicy Apricot Chicken, Saving Dinner will have your family coming back to the tableâand back again for seconds!<br><br>Thanks to Leanne Elyâs handy cookbook and meal planning guide, tens of thousands of people have already discovered that making dinner (and shopping for food!) can be a stress-free endeavor. Say goodbye to take-out and microwave fare and hello to tasty, nutritious dishes. This newly expanded edition of Elyâs classic <b>Saving Dinner</b> includes even quicker âdinner kitsââElyâs foolproof method of assembling and freezing delicious meals, from hearty beef and chicken entrees to fresh seafood and vegetable dishes. Imagine preparing a monthâs worth of weeknight dinners in a snap.<br><br>Full of practical tips on simple, healthy, and inexpensive meal planning, Saving Dinner is the ideal solution for todayâs busy parents who would love to have their family sitting around the dinner table once again. Each of the bookâs efficient seasonal sections features <br><br>⢠six weeks of menus with delicious recipes <br>⢠side-dish suggestions, like Roasted Red Potatoes and So-Easy, You-Don't-Need-a-Recipe Coleslaw<br>⢠an itemized grocery list organized by product (dairy, meat, produce) to make one-stop shopping a breeze<br>⢠helpful hints and kitchen shortcuts that make cooking easier and more fun<br><br>Healthy, home-cooked dinners shouldnât be a thing of the past. With Leanne Elyâs easy-to-follow recipes and advice, you can save dinner from extinction and return it to its rightful placeâyour familyâs kitchen table. | *$9.08 |
 | Fat: An Appreciation of a Misunderstood Ingredient, with Recipes Brand: Ten Speed Press Duck fat. Caul fat. Leaf lard. Bacon. Ghee. Suet. Schmaltz. Cracklings. Jennifer McLagan knows and loves cooking fat, and you'll remember that you do too once you get a taste of her lusty, food-positive writing and sophisticated comfort-food recipes. Dive into more than 100 sweet and savory recipes using butter, pork fat, poultry fat, beef fat, and lamb fat, including Slow Roasted Pork Belly with Fennel and Rosemary, Risotto Milanese, Duck Rillettes, Bone Marrow Crostini, and Choux Paste Beignets. Scores of sidebars on the cultural, historical, and scientific facets of culinary fats as well as sumptuous food photos throughout make for a plump, juicy, satisfying read for food lovers. | *$18.73 |
 | More Best Recipes (America's Test Kitchen) Brand: Cook's Illustrated | *$24.36 |
 | Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life Brand: Da Capo Lifelong Books <DIV><I>Ancient Wisdom, Modern Kitchen</I> reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredientsâeven if you donât know the difference between a lotus seed and the lotus position.<P>Highlighting âsuperfoods,â such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, <I>Ancient Wisdom, Modern Kitchen</I> includes indispensible information:<P>⢠An overview of traditional Chinese medicine, herbs, and food therapy<BR>⢠Details on 100 healthy Asian ingredients<BR>⢠Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes</DIV> | *$11.73 |
 | More Smoothies for Life: Satisfy, Energize, and Heal Your Body Brand: Three Rivers Press Nutritionist Daniella Chace, coauthor of <i>Smoothies for Life</i>, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juiceâworthy drinks right in your own kitchen, using the healthiest ingredients on the planet! Thereâs no easier, more decadent way to provide all the nutrients your body needs. With <i>More Smoothies for Life</i>, you can whip up:<br><br>⢠smoothies that enhance weight loss, increase metabolic rate, and control appetite<br>â¢heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,<br> pomegranates, and more <br>â¢elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep <br>â¢quick-and-easy remedies for hangovers, insomnia, and stress <br>â¢homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag<br><br>Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know youâre getting the most out of your daily shake. Your blender will never be put to better use! | *$8.95 |
 | Totally Vegetarian: Easy, Fast, Comforting Cooking for Every Kind of Vegetarian Brand: Da Capo Lifelong Books <DIV>The health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, <I>Totally Vegetarian</I>, now in its fourth season, Toni Fiore has rapidly become one of Americaâs most trusted guides to fast and flavorful vegetarian meals.<P>In <I>Totally Vegetarian</I>, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classicsâdishes like tempeh fajitas, veggie potstickers, eggplant âmeatballs,â polenta con fungi porcini, potato sage pizza, easy spicy tofu rollupâthat can be prepared in as few as five minutes. Whether youâre cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.</DIV> | *$4.00 |
 | Bread Machine Magic, Revised Edition: 138 Exciting Recipes Created Especially for Use in All Types of Bread Machines Brand: St. Martin's Griffin First published by St. Martin's in 1992, this well-researched, top-selling bread machine cookbook set the standard in its field. The book is now revised and includes two-pound loaves, bringing it up to date for today's machines. Bread machine owners will be delighted to find over 130 delicious, original recipes such as: -San Francisco Sourdough French Bread -Farmhouse Pumpernickel -Zucchini-Carrot Bread -Russian Black Bread -Banana Oatmeal Bread -Coconut Pecan Rolls -Caramel Sticky Buns -Portuguese Sweet Bread -And many more. These wholesome, preservative-free recipes have been carefully tested, allowing bread machine bakers to enjoy fresh-baked breads at home, with all the variety and flavor they crave. | *$8.40 |
 | Madhur Jaffrey's World Vegetarian: More Than 650 Meatless Recipes from Around the World Brand: Clarkson Potter In her most comprehensive volume yet, Madhur Jaffrey draws on more than four decades of culinary adventures, travels, and experimentation for a diverse collection that both intrigues and delights the palate. Dishes from five continents touch on virtually all the world's best loved flavors, for a unsurpassed selection of vegetarian fare.<br>Â Â Â Â Â Â Â Â <br>More than 650 recipes exemplify Madhur's unsurpassed ability to create simple, flavorful homecooking that is well within the reach of every cook. Extensive sections on Beans, Vegetables, Grains, and Dairy explore the myriad ways these staples are enjoyed worldwide. Each section opens with a detailed introduction; Madhur describes methods for preparation and storage, as well as different cooking techniques and their cultural origins. Throughout she balances appealing, uncomplicated dishes such as sumptuous omelets and rich polentas with less familiar ingredients such as green mangoes, pigeon peas, and spelt. Madhur demystifies the latter with clear-cut explanations so that incorporating new combinations and interesting flavors into everyday cooking becomes second nature. She also offers substantial sections on Soups, Salads, and Drinks, as well as Sauces and Other Flavorings, to help round out a meatless meal and add exciting new flavors to even the most easily prepared dishes. Finally, a complete glossary of ingredients and techniques clarifies some of the little-known elements of the world's cuisines so that even the uninitiated can bring the flavors of Asia, the Middle East, the Caribbean, and more to their tables.<br>Â Â Â Â Â Â Â Â <br>Throughou t this extensive collection, Madhur includes personal anecdotes and historical contexts that bring her recipes to life, whether she's remembering field of leeks she saw in the mountains of northern Greece or describing how corn-based dishes arrived in Indonesia through colonial trade. Committed vegetarians will rejoice at the wide variety of meatless fare she offers, and nonvegetarians will enjoy experimenting with Madhur's global flavorings. This highly readable resource promises to be a valuable addition to any cook's library, helping everyone make healthful ethnic foods a part of everyday cooking. | *$15.26 |
 | Pizza on the Grill: 100 Feisty Fire-Roasted Recipes for Pizza & More Brand: Taunton Press <DIV>Americans love pizza and Americans love to grill--put them together and you have your own made-at-home version of a wood-oven pizza, straight from your gas or charcoal grill. "Pizza on the Grill" contains 100 recipes for innovative, just-got-to-make-it pizzas--including dessert pizzas--that will make you the backyard patio grill meister or mistress of your neighborhood--think Thai One On Pizza, Pulled Pork Pizza, and Fig, Walnut, and Rosemary Pizza, along with traditional classics like Pizza Margherita and Little Italy Pepperoni Pizza. Each recipe will contain music-to-grill-by and drink suggestions, as well as appetizers and salads to round out the meal and make this a one-top entertaining resource.</div> | *$9.63 |
 | Making Artisan Gelato: 45 Recipes and Techniques for Crafting Flavor-Infused Gelato and Sorbet at Home Brand: Quarry Books <DIV><p class="MsoPlainText" style="margin: 0in 0in 0pt">The word <I>gelato</i>, in Italian, simply means âice cream,â but its meaning has shifted to define a type of high-end frozen dessert, made with milk, not cream. Gelato also has 35% less air whipped into it than ice cream, heightening its rich mouthfeel without tipping the scales. Gelato, in all its luxury, is simple to make at home with a standard ice-cream maker. </p> <p class="MsoPlainText" style="margin: 0in 0in 0pt"> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt"><I>Making Artisan Gelato</i>, following on the heels of <I>Making Artisan Chocolates</i>, will offer 45+ recipes and flavor variations for exquisite frozen desserts, made from all-natural ingredients available at any grocery store or farmerâs market.</p> <p class="MsoNormal" style="margin: 0in 0in 0pt"> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">From pureeing and straining fruit to tempering egg yolks for a creamy base, the gelato-making techniques included in <I>Making Artisan Gelato</i> ensure quality concoctions. Recipe flavors run the gamutânuts, spices, chocolate, fruit, herbs, and moreâwith novel flavor pairings that go beyond your standard-issue fare. </p></DIV> | *$15.24 |
 | Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery Brand: William Morrow Cookbooks <p> At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on a journey that would not only cut her body weight in half but would change her life. </p> <p> <i>Before & After</i> is both a memoir and a cookbookâan intimate account of Leach's own transformation as well as a guide for those who have undergone or are considering the procedure. As Leach has learned in the six years since her operation, weight-loss surgery is not an event with a finish line or a goal weightâit is the beginning of a new way of life. </p> <p> This edition of <i>Before & After</i> has been updated with all that Leach has learned on her post-op journey. It includes a foreword by Leach's surgeon, advice from a nutritionist, answers to more frequently asked questions about weight-loss surgery, a whole chapter on meal plans for different post-operative stages, suggested menus for early food stages, additional questions and answers affecting longer-term post-ops, and new information about products that have entered the marketplace. </p> <p> Most notably, this edition showcases a wealth of new recipes that utilize the latest in light and healthy ingredients for smart and savory results, including everything from Asian Meatballs with Peanut Sauce and Turkey Tenderloin with Apple Chipotle Chutney to sugar-free Pistachio Gelato and Lemon Almond Sponge Cake. Each recipe makes about four servings, but includes a measured serving for WLS people along with a calorie/carb/fat/protein count. Leach has recipes for every step of the way, from tastes-like-the-real-thing milk shakes for those first post-op days to an entire Thanksgiving menu. </p> <p> <i>Before & After</i> is a journal of Leach's own inspirational story, where she shares her ups and downs, her tips and techniques, but mostly it's a book of hope for anyone who has a serious weight problem. </p> | *$7.76 |
 | Michael Symon's Live to Cook: Recipes and Techniques to Rock Your Kitchen Brand: Clarkson Potter Hometown boy turned superstar, Michael Symon is one of the hottest food personalities in America. Hailing from Cleveland, Ohio, he is counted among the nationâs greatest chefs, having joined the ranks of Mario Batali, Bobby Flay, and Masaharu Morimoto as one of Americaâs Iron Chefs. At his core, though, heâs a midwestern guy with family roots in old-world traditions. In <i>Michael Symonâs Live to Cook</i>, Michael tells the amazing story of his whirlwind rise to fame by sharing the food and incredible recipes that have marked his route.<br><br>Michael is known for his easy, fresh food. He means it when he says that if a dish requires more than two pans to finish, heâs not going to make it. Cooking what he calls âheritageâ foodâbased on the recipes beloved by his GreekâItalianâEastern EuropeanâAmerican parents and the community in ClevelandâMichael draws on the flavors of traditional recipes to create sophisticated dishes, such as his Beef Cheek Pierogies with Wild Mushrooms and Horseradish, which came out of the pierogies that his grandpa made. Michael translates the influences of the diverse working-class neighborhood in which he grew up into dishes with Mediterranean ingredients, such as those in Olive Oil Poached Halibut with Fennel, Rosemary, and Garlic; Italian-style handmade pastas, like Linguini with Heirloom Tomato, Capers, Anchovies, and Chilies; and re-imagined Cleveland favorites, such as Mac and Cheese with Roasted Chicken, Goat Cheese, and Rosemary.<br><br>Part of Michaelâs irresistible allure on the Food Network comes from how much fun he has in the kitchen. To help readers gain confidence and have a good time, <i>Michael Symonâs Live to Cook</i> has advice for cooking like a pro, starting with basic instructions for how to correctly use techniques such as braising, poaching, and pickling. Thereâs also information on how caramelizing vegetables and toasting spices can give dishes a greater depth of flavorâinstead of a heavy, time-consuming stock-based sauceâand why the perfect finishing touch to most meat or fish dishes can be a savory hot vinaigrette instead.<br><br>With fantastic four-color photography throughout and tons of helpful âSymon Saysâ tips, <i>Michael Symonâs Live to Cook</i> is bound to get anyone fired up about getting into the kitchen and cooking up something downright delicious. | *$20.73 |
 | The $5 Dinner Mom Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals That Are Easy on the Budget and a Snap to Prepare Brand: St. Martin's Griffin <DIV><DIV><P><B>Do you wish you were a savvy supermarket shopper who knows how to cut your weekly food budget, banish fast food from the dinner table and serve your family meals that are delicious and good for them? Well, Erin Chase, "The $5 Dinner Mom", is here to help.</B> </P><P>Erin is the founder of www.5dollardinners.com the skyrocketing internet website that's now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $5 or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner <B>menu</B> plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same. </P><P>Here are a few of her favorites:<BR>- North Carolina Pulled Pork Sandwiches - $4.90<BR>- Curried Pumpkin Soup - $4.41<BR>- Apple Dijon Pork Roast - $4.30<BR>- Orange Beef and Broccoli Stir-Fry - $4.94<BR>- Creamy Lemon Dill Catfish - $4.95<BR>- Bacon-Wrapped Apple Chicken - $4.96<BR>- Country Ribs with Oven Fries - $4.77</P><P style="MARGIN: 0in 0in 0pt">Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical <B>meals. You'll</B> never spend more than $5 on dinner again. </P></DIV></DIV> | *$8.35 |
 | Takashi's Noodles Brand: Ten Speed Press Combining traditional Japanese influences, French technique, and more than 20 years of cooking in the Midwest, James Beard Award-winning chef Takashi Yagihashi introduces American home cooks to essential Japanese comfort food with his simple yet sophisticated recipes. Emphasizing quick-to-the-table shortcuts, the use of fresh and dried packaged noodles, and kid-friendly dishes, Takashi explains noodle nuances and explores each style's distinct regional identity. An expert guide, Takashi recalls his youth in Japan and takes cooks on a discovery tour of the rich bounty of Japanese noodles, so readily accessible today. Takashi's exuberance for noodles ranging from Aje-Men to Zaru is sure to inspire home cooks to dive into bowl after soothing, refreshing bowl. | *$14.86 |
 | The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders Brand: Ballantine Books <i><br></i><b>âFood is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.â<br>âfrom <i>The Macrobiotic Path to Total Health<br><br></i></b>Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.<br><br>Macrobiotics is based on the laws of yin and yangâthe complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the <i>ki</i>) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disordersâboth physical and psychological.<br> <br>This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healingâfrom AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. <br><br>Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. <i>The Macrobiotic Path to Total Health</i> gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.<br><br><br><i><br></i><br><br><br> <i>From the Hardcover edition.</i> | *$12.85 |
 | 101 Gourmet Cupcakes in 10 Minutes Brand: Cedar Fort, Inc. Everyone loves a cupcake. But not many people have the time or know-how to create gourmet masterpieces. Now even the most novice baker can make delicious cupcakes with the ease and convenience of using a cake mix! With step-by-step recipes and numerous tips for success, baking gourmet cupcakes has never been faster or easier. Each mouth-watering, full-color photograph showcases the artfully decorated treats, such as Strawberry Cheesecake and Chocolate Caramel Surprise. Whether it s for a birthday party, a holiday, or just because, there s a cupcake recipe for every occasion. With Wendy Paul s baking advice, it won t be long before you re wowing your friends and family with elaborate, delectable creations worthy of any bakery! | *$10.28 |
 | Barbecues & Outdoor Kitchens: Fresh Design for Patio Living, Complete Guide to Construction, Simple Grills and Gourmet Kitchens Brand: Oxmoor House "Letâs cook outside tonight, honey," just got a whole lot more inviting with this new edition of a Sunset best seller. Everything you need to plan and build the barbecue or outdoor kitchen youâve always wanted is here. Includes step-by-step instructions and detailed illustrations for 16 projects, ranging from simple to sublime. One show-off has a side burner, sink, refrigeratorâeven a pizza oven. Whatever your outdoor culinary desires, Sunset takes you through the entire process. <P>Features: <P>* 16 innovative projects for building barbecues and outdoor kitchens <P>* Unique additions include a Brazilian barbecue, a chimney smoker, and an adobe oven <P>* Offers step-by-step instructions, informative âhow-toâ photography, detailed illustrations & materials lists <P>* Covers working with various materials such as stone, brick, stucco, tile, and much more <P>* Complete installation directions, including how to run utility lines | *$4.15 |
 | Weber's Charcoal Grilling: The Art of Cooking with Live Fire Brand: Sunset Books Anyone with half a taste bud knows the difference a good charcoal fire can make. There is no mistaking the effects of its woodsy aromas or the primordial satisfaction of grilling over crackling flames and glowing embers. Now Weber, the inventor of the first covered charcoal grill, presents the definitive book on this unique grilling style, which lately has been surging in popularity. Thoroughly researched and handsomely designed, Weber's Charcoal Grilling(tm) cookbook holds the most captivating examples of charcoal grilling and authentic barbecue from around the globe. More than 100 triple-tested recipes take readers through the full range of a charcoal grill's versatility, including seared steaks, roasted vegetables, smoked fish, barbecued ribs, wood-fired pizzas, and much more. The pages of Weber's Charcoal Grilling(tm) cookbook dazzle with more than 150 color photographs, one for each recipe, plus many more for illustrating essential grilling techniques and barbecue secrets. Additional photos and stories document a culture woven together by unforgettable personalities, an amazing culinary history, and a passionate appreciation for cooking over a live fire. Features: Written by chef and journalist Jamie Purviance, author of Weber's Real Grilling(tm) and other bestselling books on outdoor cooking<P>Featuring a simple, never-fail approach to lighting and tending a charcoal fire, which is the basis for a wide variety of more advanced approaches covered throughout the book<P>Richly illustrated by James Beard award-winning photographer Tim Turner, who provides a full-color photograph with each recipe<P>Packed with priceless advice--set apart in sidebars titled Live Fire Wisdom(tm)--from America's most trusted grillers, including chefs, barbecue champions, and charcoal fanatics | *$2.97 |
 | The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health Brand: Square One Publishers What exactly can you eat if you have a yeast-related problem? Here, in <I>The Yeast Connection Cookbook,</I> are <I>hundreds</I> of answers to that question. <P><I> The Yeast Connection Cookbook</I> begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects--both positive and negative--that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes--for breads, soups, entrées, desserts, and more--that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthful and satisfying. | *$10.00 |
 | Great Wine Made Simple: Straight Talk from a Master Sommelier Brand: Broadway From âone of the wine worldâs most popular voicesâ (<i>USA</i> <i>Today</i>), a newly updated edition of her by-now classic introduction to wine, <i>GREAT WINE MADE SIMPLE: Straight Talk from a Master Sommelier</i>, reflects up-to-the minute wine trends, including the burgeoning popularity of the Shiraz grape, new flavor maps, and much, much more.<b><br><br></b>First published in 2000, <i>Great Wine Made Simple</i> established Andrea Immer Robinson as Americaâs favorite wine writer. Avoiding the traditional and confusingly vague wine language of âbouquetâ and ânose,â and instead discussing wine in commonsense terms, the book launched Andreaâs career as a wine authority without pretense.<br><br>Now, thoroughly revised, <i>Great Wine Made Simple</i> lives up to its title by making selecting and enjoying wine truly simple. With Andrea Immer Robinson as your guide, you will never again have to fear pricey bottles that donât deliver, snobby wine waiters, foreign terminology, or encyclopedic restaurant wine lists. Youâll be able to buy or order wine with confidence--and get just the wine you want--by learning how the âBig Sixâ basic styles (which comprise 80 percent of todayâs top selling wines) taste and how to read any wine label. Ten new flavor maps show what tastes you can expect from climates around the world.<br><br>Andrea Immer Robinson genuinely knows more about wine than most wine lovers could ever hope to learn. But she doesnât believe that you have to join a stuffy, exclusive wine-tasting set, or study a lot, to become a savvy wine buyer. Unlike other wine guides, <i>Great Wine Made Simple</i> makes it easy to master the ins and outs of choosing a wine that you and your guests will loveâon any budget.<br><br>In her down-to-earth style, Andrea guides you through follow-along-at-home wine tastings that are easy, fun, and affordable, and even suggests a milk tasting for understanding variations in wine-body style. Building on this foundation, she covers the rest of the wine landscape with her inimitable style, candor, and humor, from classic regions to new tastes, plus a bevy of practical issues like wine gear and proper storage. A refreshing blend of in-depth knowledge and accessibility, <i>Great Wine Made Simple</i> is a welcome resource for those who are intrigued by wine but donât know where to start. | *$14.54 |
 | Cooked: My Journey from the Streets to the Stove Brand: Harper Paperbacks <p> By twenty-one, Jeff Henderson was making up to $35,000 a week cooking and selling crack cocaine. By twenty-four, he had been sentenced to nineteen and a half years in prison on federal drug trafficking charges. It was an all-too-familiar story for a young man raised on the streets of South Central LA. But what happened next wasn't. </p> <p> Once inside prison, Jeff Henderson worked his way up from dishwasher to chief prison cook, and when he was released in 1996, he had found his passion and his dreamâhe would become a professional chef. Barely five years out of federal prison, he was on his way to becoming an executive chef, as well as being a sought-after public speaker on human potential and a dedicated mentor to at-risk youth. A window into the streets and the fast-paced kitchens of world-renowned restaurants, <i>Cooked</i> is a very human story with a powerful message of commitment, redemption, and change. </p> | *$3.31 |
 | How to Store Your Garden Produce: The Key to Self-Sufficiency Brand: Green Books <i>How to Store Your Garden Produce: The Key to Self-Sufficiency</i> has been completely revised and is the modern guide to storing and preserving your garden produce, enabling you to eat home-grown goodness all year round. The easy-to-use reference section provides applicable storage and preservation techniques for the majority of plant produce grown commonly in home gardens. Why is storing your garden produce the key to self-sufficiency? Because with less than an acre of garden you can grow enough produce to feed a family of four for a year. But without proper storage, most of it will go to waste since much of the produce ripens simultaneously in the summer. Learn simple and enjoyable techniques for storing your produce and embrace the wonderful world of self-sufficiency. In the A-Z list of produce, each entry includes recommended varieties, suggested methods of storage, and a number of recipes. Everything from how to make your own cider and pickled gherkins to how to string onions and dry your own apple rings. You will know where your food has come from, you will save money, there will be no packaging, and you'll be eating tasty local food while feeling very good about it! | *$8.30 |
 | A Gringo's Guide to Authentic Mexican Cooking (Cookbooks and Restaurant Guides) Brand: Northland Popular TV host and author Mad Coyote Joe takes the foreign out of Mexican cuisine and replaces it with genuine, mouth-watering dishes. Featuring more than 100 of Joe's favorite recipes, this is the real enchilada. | *$10.75 |
 | The Trader Joe's Companion: A Portable Cookbook Brand: Brown Bag Publishers On the heels of the original cookbook "Cooking with All Things Trader Joe's," this new portable cookbook is filled with quick and easy recipes featuring Trader Joe's ingredients and time-saving tips. This collection of recipes includes author favorites from the original cookbook, favorites from their blog, and new recipes being unveiled for the first time. Delicious and healthy dishes feature everything from American comfort classics to ethnic fusion delights, vegetarian dishes, family-friendly meals, and entertaining ideas. This tall-and-skinny book is the perfect take-along size for trips to the store or planning meals on the go. <P><br><br> <P>Recipes take advantage of the array of prepped and fresh ingredients at Trader Joe's to create gourmet meals in a fraction of the time it would take from scratch. Most recipes require only 10-15 minutes of prep time, making homemade food possible any night of the week. A sampling of the recipes includes Tomato and Mozzarella Skewers, Spicy Asian Slaw, Cream of Broccoli Soup, Herb Crusted Tilapia, Simply Quiche, Eggplant Parmesan, Lime Grilled Chicken, Coconut Curried Vegetables, Baked Sweet Potato Fries, Chocolate Coffee Fudge, and No Moo Mousse. | *$8.12 |
 | The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking) Brand: Adams Media Packed with 300 tasty, healthy recipes, <I>The Everything Glycemic Index Cookbook</I> is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index). <BR> Features recipes for: <li>Family dinners <li>Salads and soups <li>Vegetarian dishes <li>Healthy snacks <BR> <I>The Everything Glycemic Index Cookbook</I> is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating! | *$8.38 |
 | The MS Recovery Diet Brand: Avery Trade More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. <P>But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. <i>The MS Recovery Diet</i> explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. <P>Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty-eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help-and hope-for sufferers of MS. | *$9.76 |
 | Sell Your Specialty Food: Market, Distribute, and Profit from Your Kitchen Creation Brand: Kaplan Publishing Artisanal. Organic. Fair Trade. Natural. Handmade. Consumers are clamoring for quality and taste, and there is a growing trend toward organic foods and international food. <P>With an annual growth rate of 11 percent, the opportunities to sell and market specialty gourmet foods are greater than ever. Almost 75 percent of the nationâs consumers now buy these upscale foods, compared to 64 percent just one year ago. <P>In <I>Sell Your Specialty Food</i>, Stephen Hall outlines every food marketing opportunity and then supports entrepreneurial action with detailed guidance. Whether you own a business or you are thinking about starting one, Hall will show you how to: <P><ul><li>Identify a winning product and its most appropriate markets.</li><li>Get your product ready to market.</li><li>Advertise, promote, and sell your product.</li><li>Create your own success niche. Professionalize your business.</li><li>Also included is updated information about the role of the Internet, health and organic food markets, the latest government regulations and technological advances, and contact information for dozens of valuable resources.</li></ul><P>Fully updated and revised, readers will learn about the latest trends in the field, including organics and the green market industry, and so much more to make their business a success. | *$16.23 |
 | The Fundamental Techniques of Classic Pastry Arts Brand: Stewart, Tabori & Chang <DIV><DIV><DIV>An indispensable addition to any serious home bakerâs library, <I>The Fundamental Techniques of Classic Pastry Arts </I>covers the many skills an aspiring pastry chef must master. Based on the internationally lauded curriculum developed by master <I>pâtissier</I> Jacques Torres for New Yorkâs French Culinary Institute, the book presents chapters on every classic category of confection: tarts, cream puffs, puff pastry, creams and custards, breads and pastries, cakes, and petits fours. </DIV><DIV>Each chapter begins with an overview of the required techniques, followed by dozens of recipesâmany the original creations of distinguished FCI graduates. Each recipe even includes a checklist to help you evaluate your success as measured against professional standards of perfection! Distilling ten years of trial and error in teaching students, <I><I>The Fundamental Techniques of Classic Pastry Arts </I></I>is a comprehensive reference with hundreds of color photographs, a wealth of insider tips, and highly detailed information on tools and ingredientsâquite simply the most valuable baking book you can own.<BR></DIV></DIV></DIV> | *$39.95 |
 | The Daniel's Fast Cookbook Brand: A & B Publish This much needed book is endorsed by Elmer Towns, author of Fasting for Spiritual Breakthrough. I believe in Fasting for Spiritual Breakthrough, this is a discipline that God has given to the church for renewal, revival, and worship of the Lord. I am so glad that Grace Bass and Lynda Anderson have written this cookbook on The Daniel Fast. I pray that God will use it in the lives of many people." Elmer L. Towns Co-Founder, Liberty University Dean, School of Religion Lynchburg, Virginia ---------------------------------------- ------- Many people are realizing the health and spiritual benefits of fasting. The Daniel Fast is just one of many types of fasts mentioned it the Bible. This book contains a thorough explanation of the Daniel s Fast from a biblical perspective. As well as generally accepted guidelines for implementing it in your life. The recipes in this book are based on what Daniel requested to eat to avoid being defiled. These recipes are purely vegetarian, whole grain and as close to the way God created it. Some people desire to fast but cannot do complete water only fast due to medical conditions. Others cannot go on an extended fast due to work or family obligations. Some apply this fast as a lifestyle. This book explains how to use this fast to draw closer to God with chapters such as, It s Not All About the Food and Power of Prayer and Fasting . Other topics addressed include: Nutritional Concerns, Corporate Fasting, Daniel Fast Friendly Restaurants, Stores and Products, as well as Foods for Personal Conviction. The recipes in this cookbook are strictly vegan. ..NO Dairy, NO Eggs and absolutely no animal products. This cookbook includes GREAT pictures, thorough explanations and a guide to the Daniel Fast for 10 days, 21 days, Lent or a healthy Vegan Lifestyle. | *$15.62 |
 | Letters to a Young Chef (Art of Mentoring) Brand: Basic Books Written for the professional chef as well as the amateur cook, an invitation into the kitchen from a revered chef who combines traditional technique and modern sensibility <P> From the reinvention of French food through the fine dining revolution in America, Daniel Boulud has been witness to, and creator of, our contemporary food culture. A modern man with a classical foundation, he speaks with the authority that comes from a lifetime of experience, and no small amount of passion, about the vocation of creating and serving food. Part memoir, part advice book, part recipe book, this delicious celebration of the art of cooking will delight and enlighten chefs of all kinds, from passionate amateurs to serious professionals. <P> "This is a priceless manual for anyone seriously interested in the restaurant world. Concise, pointed, informative, and candid, it explains simply to the neophyte chef the difficult but wonderful and rewarding world of the kitchen." (Jacques Pepin) <P> "This is such a charming way to convey the priorities and responsibilities of a chef. Daniel Boulud's enthusiasm is irresistible." (Alice Waters) <P> "'Taste, Taste, Taste.' Letters from the journey of one of the world's greatest chefs!" (Emeril Lagasse) | *$3.29 |
 | Not Your Mother's Weeknight Cooking Brand: Harvard Common Press This book features 125 entree recipes for healthy, delicious meals that are quick to make, easy on the budget, and have plenty of appeal for both adults and kids. Hensperger takes the hallmarks of the Not Your Mother's slow cooker books - fresh, healthy ingredients and contemporary flavors - to create recipes including Roast Turkey Tenderloin with Citrus Wine Sauce, Baked Halibut Parmesan, Pan-Sauteed Lamb Chops with Blackberry Sauce, Ravioli with Quick Tomato Basil Sauce, and Portobello Mushroom Sandwiches with Cranberry Dijon Mustard. Home cooks will turn to this book time and again for simple, wholesome dinners for any night of the week. | *$4.99 |
 | I Am Grateful: Recipes and Lifestyle of Cafe Gratitude Brand: North Atlantic Books With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In <i>I Am Grateful,</i> cofounder Terces Engelhart presents her and her husband Matthewâs view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The bookâs gorgeous, full-color photographs accompany easy-to-follow recipes for the caféâs most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the âI Am Lusciousâ raw chocolate smoothie, âI Am Bountifulâ bruschetta, âI Am Elatedâ spicy rolled enchiladas, and âI Am Amazingâ lemon meringue pie with macadamia nut crust. | *$14.45 |
 | How to Taste: A Guide to Enjoying Wine Brand: Simon & Schuster <b><P>What better way to learn about wine than to taste it?</b><P>Hailed by Jerry Shriver in <I>USA Today</i> as "the woman who makes the wine world gulp when she speaks," Jancis Robinson created in <I>How to Taste</i> a classic for connoisseurs of all levels and the first introduction of its kind to focus on practical tasting exercises. Now fully revised and updated, Robinson's renowned guide proves once again that learning about wine can be just as engaging as drinking it.<P>Written in Robinson's trademark accessible style, the new <I>How to Taste</i> features thoroughly updated vintages and producers as well as up-and-coming wine regions and styles. Incorporating wines that are both easily obtainable and reasonably priced, Robinson's lessons are separated into complementary portions of theory and practice to help you both learn and taste your way to wine expertise.<P>One of the world's best-loved authorities on wine, Robinson explains first how to get the most out of the flavor of your wine and food, and then about specific grapes and the wines themselves. By the time you finish the book, you will have learned how to recognize the most popular grape varieties from Chardonnay and Riesling to Pinot Noir and Cabernet Sauvignon, and why a good sparkling wine is always better than cheap champagne. You will discover how to judge sweetness, acidity, and fruitiness as well as the difference between the length and the weight of a wine. You will also be given practical advice for dealing with wine in the real world: how to choose from a wine list, organize your own wine tastings, and pair wines with specific foods.<P>From the armchair to the wine shop and back to the table, <I>How to Taste</i> will transform anyone on any level into a confident connoisseur who can leave faltering sips behind and have fun along the way. | *$9.92 |
 | Vegan Express Brand: Broadway <p>From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegansâand every cook who wants to introduce tasty, healthful dishes to everyday meals.<br><br>Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, <i>Vegan Express</i> presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.</p> | *$11.59 |
 | The Recipe Writer's Handbook, Revised and Updated Brand: Wiley The Recipe Writerâs Handbook Revised and Updated<BR> Barbara Gibbs Ostmann and Jane L. Baker <P>The definitive reference for recipe writing<BR> Offering comprehensive guidance on the intimate elements of the recipe writing art, The Recipe Writerâs Handbook is an indispensable companion for anyone who develops, tests, writes, or edits recipesâfor publication, for broadcast, or simply to share with family and friends. The Handbook shows how to achieve accuracy and consistencyâthe hallmarks of the well-written recipe and provides complete and proven guidelines for recipe testing and writing, with coverage of format and syntax, spelling, terminology, weights and measurements, presentation, and other key areas. There is an added focus on writing recipes for an international audience, plus advice from radio, television, and Internet experts on developing recipes for each of those media. <P>Barbara Gibbs Ostmann (Union, MD) is a food and travel writer for the New York Times Regional Newspaper Group, with over twenty years of experience in newspaper, magazine, and cookbook writing and editing. Jane L. Baker (East Lansing, MI), a home economist with more than twenty-five years of experience in food writing, editing, and recipe development, is Director of Domestic Marketing for the Cherry Marketing Institute. | *$14.61 |
 | Raw Foods for Busy People: Simple and Machine Free Recipes for Every Day Brand: LULU Now you can enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it is the simplest and least intimidating raw food recipe book on the market. It includes over 120 recipes, almost half of which are or include machine-free options. | *$8.44 |
 | Vegan Italiano: Meat-free, Egg-free, Dairy-free Dishes from Sun-Drenched Italy Brand: HP Trade Mangia-minus the meat and dairy-with these classic Italian dishes from the author of <i>The Mediterranean Vegan Kitchen</i>. <br><br> In the sumptuous style of classic Italian cuisine, this collection of delectably authentic recipes reinvents vegan. Mouth-watering dishes burst with fresh fruits, vegetables, whole grains, nuts, and healthy fats like olive oil-all within an animal-free diet, ideal for lactose-intolerant eaters and vegetarians, too. <br><br> Delicious Italian food was made for bountiful and flavor-filled variations, not weak substitutions-which is why none of these recipes calls for tofu, soy milk, or other ingredients that mimic meat, dairy, and eggs. Now readers can treat themselves to something scrumptious-even if they can't make it to Italy this year. | *$10.74 |
 | Prevent and Reverse Heart Disease Brand: Avery <i>Prevent and Reverse Heart Disease</i> challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. <P><i>Prevent and Reverse Heart Disease</i> explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, <i>Prevent and Reverse Heart Disease</i> will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy. | *$13.95 |
 | Dining In Brand: Wiley G. Garvin's approachable, friendly style and unmatched charm shine throughout this collection of more than 150 all-new recipes with his signature mix of flavor and style, from simple (BBQ Chicken Linguine) to sensational (Black Pepper Crusted Rack of Lamb). <p> ⢠Chapters include Pasta and Things, Seafood, Big Boy Toys, Braise 'Em Up, Gourmet Sandwiches, Simply Grilled, and Desserts, with recipes for cooks of all skill levels in each chapter. <p> ⢠Beautiful color photos showcase Garvin's fabulous food and lifestyle. | *$9.09 |
 | The Blackberry Farm Cookbook: Four Seasons of Great Food and the Good Life Brand: Clarkson Potter <b>Nestled in the blue mists of Tennessee's Smoky Mountains, the 10,000-acre bucolic refuge of Blackberry Farm houses a top-rated small inn with one of the premier farm-to-table restaurants in the country.  This sumptuous cookbook offers a collection of recipes that are as inspired by the traditional rustic cooking of the mountainous south as they are by a fresh, contemporary, artistic sensibility. Some of the dishes are robust, others are astonishingly light, all are full of heart and surprise and flavor â and all are well within the reach of the home cook. <br></b><br>California has the French Laundry, Virginia has the Inn at Little Washington, and Tennessee has Blackberry Farm, where the indulgences of a luxury inn are woven together with odes to nature â fly-fishing, hiking, foraging, bird watching, and heirloom gardening â to create a new way of looking at the world, a way in which anything seems possible. <br><br>This is particularly true at the Inn's table and in its award-winning wine cellar. To the farm's master gardeners, food artisans and chefs, meals are an opportunity to express not only the earth and the culture of this remote spot, but also its spirit. On a spring day this might mean Rye Whiskey-Cured Trout with Fresh and Pickled Fennel, and the summer garden might inspire a Chilled Corn Soup with Garlic Custard, a papardelle of baby carrots, or a tomato terrine. In the cooler weather, game and traditionally preserved food â cider-basted venison, a shell-bean and gamebird cassoulet, a dried apple stack cake or  Bourbon Apple Fried Pies â keep conversation in front of the fire lively. For all its artfulness, however, Blackberry Farm's garden-to-table cooking tends to be an ode to a well-loved cast iron skillet, a backyard smoker or a wood-fired grill. <br><br>In the foothills, you don't eat to eat, you eat to talk, to remember and to imagine what you will eat tomorrow. In this book, the stories of the people who practice the traditional mountain food arts â the bacon man, the heirloom gardener, the cheese maker and sausage man â are woven together with the recipes, lore and regional history to reflect the spirit of the cooking at Blackberry Farm. Breathtaking photographs capture the magical world that surrounds the table â the hills and rushing creeks, the lights and shadows of the forest, the moods and moments of the garden. | *$33.95 |
 | Suzanne Somers' Get Skinny on Fabulous Food Brand: Three Rivers Press Somersize your way to weight loss and good health!<br><br>Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with:<br><br>* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged<br>* Breakthrough research on food and nutrition that changes the way you think about your body<br>* Moving personal testimonials guaranteed to motivate and encourage you<br>* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived <br><br>Join the millions of people who have lost weight safely and effectively with Get Skinny on Fabulous Food and start celebrating good health and good times with Suzanne's delectable, simple, and balanced Somersized meals. | *$3.60 |
 | The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) Brand: Sheila Shine Part Number: 2 <DIV><DIV>This follow up to <I>The Sugar Solution</I> offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently<BR><BR>The latest medical discoveries make it clear: The real key to losing weight isnât in calories, carbs, or exerciseâitâs learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, <I>The Sugar Solution Cookbook</I> enables readers to keep their blood sugar in checkâso they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. Theyâll learn how to eat six meals a day while dropping a steady 2 pounds a weekâand never regain the weight.<BR><BR>While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, <I>The Sugar Solution Cookbook</I> draws on the latest research in the science of weight loss and features:<BR><BR>⢠a nutritionally balanced eating planâcreated by a nutritionist and backed by <I>Prevention</I>, a name readers have learned to trust for safe, effective health information<BR><BR>⢠more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries<BR><BR>⢠tips on how to substitute good fats and carbs in favorite recipes<BR><BR>And, since there are no forbidden foods in <I>The Sugar Solution Cookbook,</I> the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.</DIV></DIV> | *$9.58 |
 | Canyon Ranch: Nourish: Indulgently Healthy Cuisine Brand: Studio <B>Delicious and nutritious recipes from the leading authority on healthy, luxurious living</B><BR><BR> For nearly three decades, Canyon Ranch has been the worldâs premier health and wellness destination, celebrated for its integrative treatments, incredible facilities, and signature gourmet food. The cuisine at Canyon Ranch is so satisfying and inventive that guests hardly know they are dining healthy. Through the years, Scott Uehlein and the staff of Canyon Ranch nutrition experts have sought out the most natural, wholesome ingredients and used them to create delicious, nutritious dishes that please the senses and the soul.<BR><BR> The culinary philosophy at Canyon Ranch is that the most nourishing foodâand best tastingâis fresh and seasonal. Featuring more than two hundred recipes from breakfasts such as Thai French Toast with Orange Ginger Syrup and delicious sides such as Butternut Squash Tart to entrées such as Cod with Cauliflower Tomato Broth or Zahtar-Crusted Lamb and indulgent desserts such as the Alsatian Plum Cake, <I>Canyon Ranch: Nourish</I> includes mouthwatering dishes that will entice the most sophisticated palate. In addition, each recipe includes complete nutritional information as well as simple step-by-step techniques to empower the novice cook. With all the authority and experience as the recognized leader in wellness, <I>Canyon Ranch: Nourish</I> makes healthy eating easy and irresistible. | *$17.96 |
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