 | Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Brand: Da Capo Lifelong Books
<DIV>On the heels of his acclaimed vegan nutrition guide, <i>Thrive</i>, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. <i>Thrive Fitness</i> explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, <i>Thrive Fitness</i> will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.<BR> <BR> <i>Thrive Fitness</i> also features:</div> <ul> <li>A complete 6-week workout plan and training log</li> <li>Illustrated exercises with step-by-step instructions</li> <li>Benefits and usage of the top 15 foods to fuel workouts</li> <li>30 vegan, performance-enhancing recipes</li> <li>Strategies to boost creativity, productivity, and mental sharpness</li> </ul> | *$9.41 |
 | Foods: Experimental Perspectives (6th Edition)
Brand: Prentice Hall
Capturing the most recent research in food science and technology, this book focuses on the science underlying all aspects of food–including the principles that determine safe storage, handling, and preparation. | *$69.90 |
 | The 100 Best Vegan Baking Recipes: Amazing Cookies, Cakes, Muffins, Pies, Brownies and Breads
Brand: Ulysses Press
<DIV><DIV>From classic breads, cakes, and desserts to imaginative new creations, the recipes in this book eliminate the dairy and eggs without reducing the flavor. These homemade delights have been taste-tested to tantalizing perfection. Each bite proves that vegan-baked goods can be just as delectable as their animal-product counterparts. Whether one is motivated to do something positive for the earth, to show compassion for animals, or to be good for one's health, these quick-to-make, easy-to-bake recipes offer a proven new approach for novice bakers and professional pastry chefs alike. <I>The 100 Best Vegan Baking Recipes</I> features alternatives for favorites like cupcakes, brownies, and chocolate chip cookies while also offering treats such as lime coconut bars, blueberry streusel muffins, and rosemary focaccia. The author refrains from exotic ingredient lists while presenting straightforward guidance on how baking works and what to use to veganize favorite recipes. From egg and butter replacers to nut and grain milks, <I>The 100 Best Vegan Baking Recipes</I> details all the tried, true, and tastiest substitutes. </DIV></div> | *$7.92 |
 | The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
Brand: Simon & Schuster
<b>Can you really lose twenty pounds in a month? Will you really keep it off this time? With <I>The Rice Diet Solution,</i> you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.</b> <P> The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, "Ricers" lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improve-ment in such conditions as heart disease, diabetes, and hypertension. After all the other diets out there have failed them, people find that the Rice Diet is the one that finally works -- for good. <P> Here's how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight <I>and</i> are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you're eating foods that truly satisfy your hunger, it's a challenge to eat 1,500 calories per day! <P> To make it easy to follow the program, <I>The Rice Diet Solution</i> includes hundreds of tasty, filling, easy-to-prepare recipes -- some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards. <P> The Rice Diet is not just an eating plan. It's a physical, emotional, and spiritual program that will change the way you live, giving you new vitality, energy, and longevity. Ricers report that the Rice Diet not only helps them solve weight problems they've struggled with their whole lives but also teaches them a whole new way of healthier, more mindful living. <P> Whether you want to lose twenty pounds or two hundred, the Rice Diet can help you do it -- finally and forever. <P> <P> <center> <font size="+1">WHAT MAKES THE RICE DIET SOLUTION <P> THE LAST DIET BOOK YOU'LL EVER NEED?</font> </center> <P> <b>SOLID TRACK RECORD:</b> Turning out success stories since 1939, the Rice Diet Program is the original, most effective diet to use nutrition to achieve not only safe and rapid weight loss but also the prevention and reversal of chronic disease. On this low-sodium, low-fat, detox diet, you'll enjoy a delicious variety of satisfying foods, including whole grains, fresh fruits, vegetables, legumes, dairy, seafood, and lean meats. You will never feel hungry! <P> <b>RAPID WEIGHT LOSS:</b> The average "Ricer" loses up to thirty pounds in the first month! <P> <b>LONG-TERM SUCCESS:</b> 63 percent of people who have lost weight on the Rice Diet report weighing the same or less one year later. <P> <b>MEDICALLY SOUND:</b> The Rice Diet Program is run by Duke University-trained M.D.s (a cardiologist and an endocrinologist) with more than thirty years of medical experience using diet as the primary treatment for long-term weight loss and disease reversal. <P> <b>SCIENTIFICALLY PROVEN:</b> Numerous scientific publications, including the <I>American Journal of Medicine,</i> have documented the diet's dramatic effects on such life-threatening illnesses as congestive heart failure and heart disease and its risk factors: diabetes, high cholesterol, high blood pressure, and obesity. <... | *$4.75 |
 | The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful Sweets
Brand: Fair Winds Press
<DIV>Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, <i><b>The Joy of Vegan Baking</b></i> lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crepes to pies, puddings, and pastries -- this book will show you just how easy, convenient, and delectable baking without eggs and dairy can be. <p>A seasoned cooking instructor and self-described "joyful vegan," author Colleen Patrick-Goudreau puts to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker -- novice or seasoned.</p> <p>Learn just how easy it is to enjoy your favorite homespun goodies without compromising your health or values:</p> <ul> <li>Chocolate Chip Scones <BR> Â </li> <li>Cranberry Nut Bread<BR> Â </li> <li>Lemon Cheesecake <BR> Â </li> <li>Dessert Crepes <BR> Â </li> <li>Strawberry Pie with Chocolate Chunks <BR> Â </li> <li>Cinnamon Coffee Cake <BR> Â </li> <li>Chocolate Peanut Butter Cupcakes <BR> Â </li> <li>Raspberry Sorbet <BR> Â </li> <li>Oatmeal Raisin Cookies <BR> Â </li> <li>Soft Pretzels <BR> Â </li> <li>Blueberry Cobbler <BR> Â </li> <li>Chocolate Almond Brittle</li> </ul> Free of saturated fat, cholesterol, and lactose, but full of flavor, flair, and familiarity, each and every recipe will have you declaring <i>I can't believe it's vegan!</i> <p>Complete with luscious color photos, this book will be an essential reference for every vegan.</p> </div> | *$11.98 |
 | Dr. Gott's No Flour, No Sugar(TM) Cookbook
Brand: Wellness Central
During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first<I > New York Times</I> bestselling book, <I >Dr. Gott's No Flour, No Sugar Diet</I>. And now, here are more than 175 new recipes promising rapid and effective weight loss.</BR></BR><BR/> It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating <I >is</I> allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels and cakes-and enjoy lean meats; potatoes; rice; low-fat dairy products; vegetables; flourless, sugar-free cookies; and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as:</BR></BR><BR/><UL type=disc><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Soups: Creamy <st1:place w:st="on"><st1:City w:st="on">Tomato</st1:City>, <st1:country-region w:st="on">Turkey</st1:country-region></s t1:place> and Barley, Cuban Black Bean</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine <st1:country-region w:st="on"><st1:place w:st="on">Turkey</st1:place></st1:countr y-region> Rice</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse</LI></UL><BR/> ...and more.</BR></BR><BR/> In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight! | *$5.74 |
 | Baking: From My Home to Yours
Brand: Houghton Mifflin Harcourt
<DIV>Dorie Greenspan has written recipes for the most eminent chefs in the world: Pierre Hermé, Daniel Boulud, and arguably the greatest of them all, Julia Child, who once told Dorie, “You write recipes just the way I do.” Her recipe writing has won widespread praise for its literate curiosity and “patient but exuberant style.” (One hard-boiled critic called it “a joy forever.”) In Baking: From My Home to Yours, her masterwork, Dorie applies the lessons from three decades of experience to her first and real love: home baking. The 300 recipes will seduce a new generation of bakers, whether their favorite kitchen tools are a bowl and a whisk or a stand mixer and a baker’s torch.<br><br>Even the most homey of the recipes are very special. Dorie’s favorite raisin swirl bread. Big spicy muffins from her stint as a baker in a famous New York City restaurant. French chocolate brownies (a Parisian pastry chef begged for the recipe). A dramatic black and white cake for a “wow” occasion. Pierre Hermé’s extraordinary lemon tart.<br>The generous helpings of background information, abundant stories, and hundreds of professional hints set Baking apart as a one-of-a-kind cookbook. And as if all of this weren’t more than enough, Dorie has appended a fascinating minibook, A Dessertmaker’s Glossary, with more than 100 entries, from why using one’s fingers is often best, to how to buy the finest butter, to how the bundt pan got its name.</DIV> | *$21.95 |
 | From Vines to Wines: The Complete Guide to Growing Grapes and Making Your Own Wine
Brand: Storey Publishing, LLC
Create you own backyard winery!<P> From breaking ground to savoring the finished product, Jeff Cox's From Vines to Wines is the most complete and up-to-date guide to growing flawless grapes and making extraordinary wine. <P> Wine connoisseurs, gardeners, and home winemakers will find the latest techniques in this fully revised and updated edition. With thorough, illustrated instructions, you'll learn how to: <P> -- Choose and prepare a vineyard site<P> -- Construct sturdy and effective trellising systems<P> -- Plant, prune, and harvest the perfect grapes for your climate<P> -- Press, ferment, age and bottle your own wine<P> -- Judge wine for clarity, color, aroma, body, and taste | *$11.56 |
 | Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Brand: Cookbook Part Number: HC25134
<p>It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?</p><p> As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.</p><p> But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.</p><p> Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.</p> | *$6.34 |
 | 30 Day Gourmet's BIG Book of Freezer Cooking
Brand: 30 Day Gourmet Press
Best of the freezer cookbooks! 30 Day Gourmet's comprehensive cooking system teaches busy cooks how to fill their freezers with nutritious and great tasting foods! Spend a few hours or spend a whole day. 150 great-tasting recipes include color photos and step-by-step instructions that will make stocking your freezer with delicious foods as simple as our 3 easy steps Step #1 - Choose & Plan Step #2 - Shop & Prep Step #3 -Assemble & Freeze *150 Delicious Recipes *Nutritional Analysis *Color Photos of all Recipes *Time-Saving Worksheets *Step-by-Step Instructions *Freezing Information *Online Support *100 s More Recipes Online | *$12.89 |
 | The Wheat-Free Cook: Gluten-Free Recipes for Everyone
Brand: William Morrow Cookbooks
<p> <i>The Wheat-Free Cook</i> is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table. </p> <p> Inspired by her travels in Europe as well as the wine country cuisine of northern California, Mallorca presents approachable recipes for everything from breakfast and quick weeknight suppers to elegant dinner-party fare. Boneless trout with crispy crumbs takes just five minutes to broil; chicken meat loaf wrapped in prosciutto doubles as a tasty pâté; rustic seed bread looks and tastes as though it comes from an artisanal bakery; and chestnut and sausage dressing upstages the holiday bird. In addition, Mallorca presents a nutritionally sound, lighter style of baking that results in fabulous cakes and cookies. If you like to eat but without the wheat, <i>The Wheat-Free Cook</i> should be at the top of your shopping list. </p> | *$10.89 |
 | American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes
Brand: Clarkson Potter
In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to start living the more healthful lifestyle they know they should. | *$8.32 |
 | Mexican Everyday (Recipes Featured on Season 4 of the PBS-TV series "Mexico One Plate at a Time")
Brand: W. W. Norton
<strong>At last, a cookbook that brings Mexican food within easy reach: named to <em>Food & Wine Magazine</em>’s Year’s 25 Best Cookbooks as part of its annual Best of the Best cookbook.</strong> In his previous books, Rick Bayless transformed America's understanding of Mexican cuisine, introducing authentic dishes and cooking methods as he walked readers through Mexican markets and street stalls. As much as Rick loves the bold flavors of Mexican foods, he understands that preparing many Mexican specialties requires more time than most of us have. <i>Mexican Everyday</i> is written with the time sensitivities of modern life in mind. It is a collection of 90 full-flavored recipes—like Green Chile Chicken Tacos, Shrimp Ceviche Salad, Chipotle Steak with Black Beans—that meet three criteria for "everyday" food: 1) most need less than 30 minutes' involvement; 2) they have the fresh, clean taste of simple, authentic preparations; and 3) they are nutritionally balanced, full-featured meals—no elaborate side dishes required. Companion to a thirteen-part public television series, this book provides dishes you can eat with family and friends, day in and day out. | *$16.42 |
 | Herbs & Spices: The Cook's Reference
Brand: DK ADULT
The first illustrated guide to cover the whole spectrum of herbs and spices for culinary use. <P>Herbs & Spices is an indispensable reference that shows how to prepare fresh and dried herbs, how to use herbs and spices in cooking, and details everything that other books on the subject leave out. Containing a unique collection of recipes, from herb and spice mixes to rubs, pastes, salsas, and marinades, these authentic formulas will encourage cooks to think creatively and experiment on their own. Grouped by aroma and taste, with step-by-step preparation techniques and beautiful full-color photography, this book describes 60 herbs and the benefits of using them fresh or dried, and focuses on 60 spices from around the world, with a look at the early spice trade and how cross-cultural fusion has impacted on contemporary cooking. | *$18.58 |
 | A Guide to Canning, Freezing, Curing & Smoking Meat, Fish & Game
Brand: LEM Part Number: 202
This no-nonsense guide to canning, freezing, curing, and smoking meat, fish, and game is written in down-to-earth, informative, everyday language. The third edition of this perennial bestseller is completely revised and updated to comply with the latest USDA health and safety guidelines. Includes dozens of delicious recipes for homemade Beef Jerky, Pemmican, Venison Mincemeat, Corned Beef, Gepockelete (German-style cured pork), Bacon, Canadian Bacon, Smoked Sausage, Liverwurst, Bologna, Pepperoni, Fish Chowder, Cured Turkey, and a variety of hams. Learn tasty pickling methods for tripe, fish, beef, pork, and oysters. An excellent resource for anyone who loves meat but hates the steroids and chemicals in commercially available products. | *$10.45 |
 | Quick and Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes
Brand: Experiment, The
<DIV>A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, <I>Quick and Easy Vegan Comfort Food</I> answers that question with a resounding “yes!”<BR><BR>Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find:<BR><ul><li>Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more</li><li>65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo”</li><li>Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.</li></ul><BR>With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.<BR></DIV> | *$10.48 |
 | On the Line
Brand: Artisan
Take one top New York restaurant, add danger, drama, and dialogue, toss in their best recipes, and you have a cooking classic.<br><br> How does a 4-star restaurant stay on top for more than two decades? In <i>On the Line</i>, chef Eric Ripert takes readers behind the scenes at Le Bernardin, one of just three New York City restaurants to earn three Michelin stars. Any fan of gourmet dining who ever stole a peek behind a restaurant kitchen's swinging doors will love this unique insider's account, with its interviews, inventory checklists, and fly-on-the-wall dialogue that bring the business of haute cuisine to life.<br> <br> From the sudden death of Le Bernardin's founding chef, Gilbert Le Coze, to Ripert's stressful but triumphant takeover of the kitchen at age 29, the story has plenty of drama. But as Chef Ripert and writer Christine Muhlke reveal, every day is an adventure in a perfectionistic restaurant kitchen. Foodies will love reading about the inner workings of a top restaurant, from how a kitchen is organized to the real cost of the food and the fierce discipline and organization it takes to achieve culinary perfection on the plate almost 150,000 times a year.<br> <br> Meanwhile, Le Bernardin's modern French cuisine, with its emphasis on seafood, comes to life in sophisticated recipes, including Striped Bass with Sweet Corn Puree, Grilled Shishito Peppers, Shaved Smoked Bonito, and Mole Sauce, and Pan-Roasted Cod with Chorizo, Snow Peas, Piquillo Peppers, and Soy-Lime Butter Sauce. | *$19.39 |
 | New Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies
Brand: Mage Publishers
This is a treasury of 240 classical and regional Iranian recipes. 120 colour photographs intertwined with descriptions of ancient and modern ceremonies, poetry, folk tales, travelogue excerpts, and anecdotes make "New Food of Life" not just a collection of recipes but also an introduction to Persian art and culture. Each recipe is presented in a format that is brilliantly logical and marvellously easy-to-follow. You will learn how to cook rice, the jewel of Persian cooking, simply yet deliciously. And by combining it with a little meat, fowl, or fish, vegetables, fruits, and herbs, you'll have a balanced diet - colourful, yet healthy, simple yet exotic.Iranian festivals, ceremonies, and celebrations, together with the menus and recipes associated with them are described in detail: from the ancient winter solstice celebration, Yalda, or the 'sun's birthday', which is the origin of such Western holidays as Christmas and Halloween, to the rituals and symbolism involved in a modern Iranian marriage. Like a magnificent Persian carpet, 1,000 years of Persian literature and art have been woven into the book. Food-related pieces from such classics as the "10th century Book of Kings", and "1,001 Nights" to the miniatures of Mir Mussavar and Aq Mirak, from the poetry of Omar Khayyam to the humour of Mulla Nasruddin are all included. Now with the ingredients for Iranian food available in most US cities, "New Food of Life" makes accessible one of the world's oldest - yet least known - culinary traditions where the first recipes were written 4,000 years ago in a cuneiform script on clay tablets. | *$27.50 |
 | Rice Cooker Meals: Fast Home Cooking for Busy People
Brand: Cypress Cove Publishing
Rice Cooker Meals: Fast Home Cooking for Busy People contains 60 quick and easy meals you can make in a rice cooker, most in 30 minutes or less. Enjoy delicious, multicultural recipes that are less expensive and healthier than fast food. Includes Mexican, Italian, Tex-Mex and Cajun recipes! And one-pot cooking means less mess to clean up! You'll see how easy it is to cook jambalayas, seafood dishes, pastas, "casseroles", soups, rice side dishes, and various vegetable recipes including potatoes, cabbage, and sweet potatoes. "IN A RICE COOKER?" Yes, they're all cooked in a rice cooker. Here are a few recipes from the book: Easy Chili, Mexican Rice, Tex-Mex Pasta, Shrimp Jambalaya, Cabbage Casserole, Cajun Pepper Steak, Chicken Fried Rice, Rice & Shrimp Pilaf, Chicken & Sausage Gumbo, Chicken Fajita Stuffed Potato, Black-eyed Pea & Sausage Soup, Candied Yams with Marshmallows, Easy Smothered Potatoes & Sausage, and Black-eyed Pea & Sausage Jambalaya. The cookbook also has two indexes so the recipes are easier to find: indexed by chapter and indexed in alphabetical order. It has numerous testimonials from good cooks affiliated with the LSU AgCenter Homemaker Clubs. They tested the recipes and gave their honest opinions. It includes short articles about time-saving tips on food preparation, how a rice cooker knows when the food is cooked, how to teach children to safely cook with a rice cooker, how to brown meat in a rice cooker, plus many more. | *$6.19 |
 | Wine For Dummies
Brand: HomeAndWine.com
Wine enthusiasts and novices, raise your glasses! The #1 wine book has been extensively updated! If you’re a connoisseur, <i>Wine For Dummies, Fourth Edition</i> will get you up to speed on what’s in and show you how to take your hobby to the next level. If you’re new to the world of wine, it will clue you in on what you’ve been missing and show you how to get started. It begins with the basic types of wine, how wines are made, and more. Then it gets down to specifics: <ul type="disc"> <li>How to handle snooty wine clerks, navigate restaurant wine lists, decipher cryptic wine labels, and dislodge stubborn corks <li>How to sniff and taste wine <li>How to store and pour wine and pair it with food <li>Four white wine styles: fresh, unoaked; earthy; aromatic; rich, oaky <li>Four red wine styles: soft, fruity, and relatively light-bodied; mild-mannered, medium-bodied; spicy; powerful, full-bodied, and tannic <li>What’s happening in the “Old World” of wine, including France, Italy, Spain, Portugal, Germany, Switzerland, Austria, Hungary, and Greece <li>What’s how (and what’s not) in the New World of Wine, including Australia, New Zealand, Chile, Argentina, and South Africa <li>U.S. wines from California, Oregon, Washington, and New York <li>Bubbling beauties and medieval sweets: champagne, sparkling wines, sherry, port, and other exotic dessert wines </ul> <p> Authors <b>Ed McCarthy</b>, CWE, who is a regular contributor to <i>Wine</i> Enthusiast and <i>The Wine Journal</i> and <b>Mary Ewing-Mulligan</b>, MW, who owns the International Wine Center in New York, have co-authored six wine books in the <i>For Dummies</i> series. In an easy-to-understand, unpretentious style that’s as refreshing as a glass of Chardonnay on a summer day, they provide practical information to help you <i>enjoy</i> wine, including: <ul type="disc"> <li>Real Deal symbols that alert you to good wines that are low in price compared to other wines of similar type, style, or quality <li>A Vintage Wine Chart with specifics on numerous wines <li>Info on ordering wine from out of state, collecting wine, and more </ul> <p> <i>Wine For Dummies, Fourth Edition</i> is not just a great resource and reference, it’s a good read. It’s full-bodied, yet light…rich, yet crisp…robust, yet refreshing…. | *$11.99 |
 | Raw Food/Real World: 100 Recipes to Get the Glow
Brand: William Morrow Cookbooks
<p>Top New York chef and restaurateur <b>Matthew Kenney</b> and his partner, <b>Sarma Melngailis</b>, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal.</p> <p>The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers."</p> <p>In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.</p> | *$18.00 |
 | Booze Cakes: Confections Spiked With Spirits, Wine, and Beer
Brand: Quirk Books
This gorgeous full-color cookbook features easy step-by-step recipes for a variety of decadent delicacies, including traditional Booze Cakes (Black Forest Cakes and English Trifle) as well as more contemporary cocktail cakes (Pi a Colada Cake, White Russian Cupcakes, and Sex-on-a-Beach Cake). There's even a chapter devoted to cake shots delicious cupcake morsels infused with the flavors of mojitos, kamikazes, and more. These tasty treats are ideal for parties, potlucks, and pitch-ins and this cookbook's affordable price and adorable format make it the perfect gift for your favorite hostess! | *$10.24 |
 | Restaurant Success by the Numbers: A Money-Guy's Guide to Opening the Next Hot Spot
Brand: Ten Speed Press
Ninety percent of restaurants fail, and those that succeed stumbled on the X factor, right? Wrong! Accountant-turned-restaurateur Roger Fields shows how a restaurant can survive its first year--based on far more than luck--and produce good profit for many to come. Sprinkled with restaurant start-up stories from all over the country, this how-to includes lessons on location research, pricing, hiring, and more. Opening a restaurant isn't easy, but this realistic dreamer's guide helps ensure success at the finish line. | *$10.13 |
 | Alinea
Brand: Achatz
A pioneer in American cuisine, chef Grant Achatz represents the best of the molecular gastronomy movement--brilliant fundamentals and exquisite taste paired with a groundbreaking approach to new techniques and equipment. ALINEA showcases Achatz's cuisine with more than 100 dishes (totaling 600 recipes) and 600 photographs presented in a deluxe volume. Three feature pieces frame the book: Michael Ruhlman considers Alinea's role in the global dining scene, Jeffrey Steingarten offers his distinctive take on dining at the restaurant, and Mark McClusky explores the role of technology in the Alinea kitchen. Buyers of the book will receive access to a website featuring video demonstrations, interviews, and an online forum that allows readers to interact with Achatz and his team. | *$31.06 |
 | Cooking Under Pressure (20th Anniversary Edition)
Brand: William Morrow Cookbooks
<blockquote> <p> From the leading authority on speed cooking comes the groundbreaking cookbook that inspired a generation of cooks—now updated and revised for today's tastes and sleek, ultrasafe machines </p> </blockquote> <p> From the elegant to the ethnic to the traditional, <i>Cooking Under Pressure</i> contains a wealth of flavor-packed recipes for fast, healthy, and delicious meals developed for the modern pressure cooker—a magical appliance that turns out foods in one-third (or less) the standard cooking time without sacrificing flavor or aroma. Lorna Sass introduces us to an eclectic array of dishes that can be prepared on a whim, including classic osso buco (18 minutes), chicken gumbo (9 minutes), and risotto (4 minutes, without stirring!). Even chocolate cheesecake and Grand Marnier bread pudding are done to perfection in short order. Plus, the dramatically shortened cooking times make it possible to prepare cholesterol-free, high-fiber ingredients such as grains and beans at the last minute. The pressure cooker is the cook's best friend! </p> | *$12.99 |
 | Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
Brand: Fair Winds Press
<DIV>The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote <i>Breaking the Vicious Cycle</i>, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease. <p>For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. <b>Recipes for the Specific Carbohydrate Diet(TM)</b> offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts such as -- Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. It is accompanied by 40 full-color photos that will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. You can find out more about this book on-line at www.scdrecipe.com/cookbook/.</DIV> | *$12.32 |
 | The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
Brand: Da Capo Press
<DIV>Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients. </Div> | *$9.79 |
 | George Stella's Livin' Low Carb: Family Recipes Stella Style
Brand: Simon & Schuster
George lost weight with Stella Style: "eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all -- eating food you love!" And he wasn't the only one: The entire Stella family shed more than 560 pounds.<P>In <I>Livin' Low Carb,</I> George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). <P>These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, <I>Livin' Low Carb</I> is a practical guide to a sustainable low-carb lifestyle. | *$8.48 |
 | Light & Healthy 2010: The Year's Best Fresh, Full-Flavored Recipes
Brand: America's Test Kitchen | *$19.99 |
 | Pops!: Icy Treats for Everyone
Brand: Quirk Books
<em>Pops!</em> introduces a whole new Popsicle one that's fashionable as well as fun. This first-ever ice pop compendium includes more than 100 recipes for pops with unique tastes and flavor combinations, such as Sour Plum, Sweet Martini, Thai Iced Coffee, and Blueberry Cheesecake cool treats today's grown-up kids will be proud to serve at their birthday gatherings, barbecues, and cocktail parties. <p>And for those whose creative interests stretch beyond the kitchen and into the DIY realm, <em>Pops!</em> offers innovative techniques for making ice molds from found objects and even small toys. With more than 30 full-color photographs and tons of quirky sidebars, <em>Pops!</em> features frosty indulgences for every occasion. | *$10.28 |
 | Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste
Brand: Rodale Books
* More than 200 creative, low-fat recipes for today's smaller households<br>* Unique two-column recipe format for hassle-free preparation<br>* Tips on shopping for one or two, and streamlining your kitchen<br>* Full nutrient analysis with every recipe<br>* Special chapter of delicious, no-fuss menus<br>* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more<br> | *$10.56 |
 | 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
Brand: Fair Winds Press (MA)
God bless the slow cooker! There’s no denying that this kitchen staple of the 60s, 70s and 80s is back with an updated look and a fierce following, but isn’t it time somebody saved us from the same old carb-heavy recipes it’s known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didn’t she?) low-carb maven Carpender offers up a host of delectable nearly carb free "fix it and forget it" recipes for anyone with just enough time to throw dinner in the slow cooker before rushing out for a full day of hustle and bustle. You’ll find: <P>Maple-Glazed Corned Beef with Vegetables <P>Chicken Minestrone <P>Curried Chicken with Coconut Milk <P>Pork Roast with Apricot Sauce <P>Lemon-Mustard Salmon Steaks <P>...and much, much more | *$10.71 |
 | Fast, Fresh & Green
Brand: Chronicle Books
This new bible for all things vegetable from <i>Fine Cooking's</i> Vegetable Queen is ideal for the millions of cooks who want to get more veggies into their daily diet--and want to feed their families deliciously. Susie Middleton shares her love of great-tasting veggies with a guide to stocking up the pantry, shopping for vegetables, and cooking those veggies in 9 different ways. <i>Fast, Fresh & Green</i> is uniquely organized by technique so that cooks can add new ways to cook veggies to their weeknight repertoires. More than 100 recipes for side dishes--many that can double as starters or main dishes, and many that are vegan--include Spinach with Shallots and Parmigiano, Sweet Potato Mini Fries with Limey Dipping Sauce, Roasted Broccoli with Two Dipping Sauces, Braised Fingerlings with Rosemary and Mellow Garlic, and Summer Vegetable Ragout. <i>Fast, </i><i>Fresh & Green</i> is an excellent resource for vegetarians and omnivores alike. <span id="thumbprint"><i>(edited by author)</i></span> | *$15.48 |
 | Crazy About Cupcakes
Brand: Sterling
<DIV><P style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 200%">Go cupcake crazy! With nearly 300 awesome, mouthwatering ideas to choose from, home bakers will find the right recipe for any occasion and every palate. And whether they’re chocolaty, spicy, crunchy, fruity, or creamy, these exquisitely decorated treats look as astounding as they taste—perfect little temptations designed to make adults nostalgic and children happy. All the basics are lovingly explained so anyone can whip up a beautiful batch, and there are varieties for every day (from healthy cupcakes to ice cream indulgences); parties big and small; holidays ranging from Christmas to the Fourth of July; just for kids; and fund-raisers and bake sales. Plus, to make things easy, an entire chart- and template-filled chapter focuses on flavor combinations and design elements. </P></DIV> | *$10.38 |
 | The No-Salt, Lowest-Sodium Cookbook
Brand: St. Martin's Griffin
Donald Gazzaniga, diagnosed with congestive heart failure, was on a waiting list for a heart transplantthe only effective medical treatment. Urged by his doctor to keep his sodium intake down under 1,500-2,000 mg. a day, Don headed for the kitchen and went to work. Aware that cutting table salt from your diet is the barest beginning of a true low-sodium menu, Don devised recipes that were 70% lower in sodium than those in other low-sodium cookbooks. The result? Dons name was removed from the transplant list; his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: Hundreds of good-tasting, easy-to-make recipesA 28-day low-sodium menu planner Advice on finding low-sodium prepared foods, eating in restaurants, etc. Accurate sodium content of every ingredient and of the total servings Substitutes for high-sodium flavorings, and information on other taste-improving substances. | *$9.98 |
 | American Pie: My Search for the Perfect Pizza
Brand: Ten Speed Press
In the course of his extraordinary career as a baker, culinary instructor, and author, Peter Reinhart has dedicated himself to exploring the passions and techniques behind the great breads of the world. His most recent pursuit has been pizza—a seemingly simple food that has been hotly debated since Italian immigrants brought it to America more than a century ago. Allegiances run from the general (Chicago- versus New York–style, Neapolitan versus Sicilian) to the particular (Pepe’s versus Sally’s, Gino’s East versus Pizzeria Uno), and newfangled versions like sushi pizza are extending the frontier. In AMERICAN PIE, Reinhart follows the pizza trail from Italy to the States, capturing the stories behind the greatest artisanal pizzas of the Old World and the New. <P>Beginning his journey in Genoa, Reinhart scours the Italian countryside in search of the fabled focaccia col formaggio di Recco. After a stop in Florence for pizza vesuvio, with its black truffles and molten cheese, Peter heads to Rome to sample the famed seven-foot-long pizza bianca, and then Naples for the archetypal pizza napoletana. Back in America, the hunt for authentic pizza begins in the unlikely locale of Phoenix, Arizona, where Chris Bianco of Pizzeria Bianco has convinced many that his pie is the best in the country. Sardinian pizza in Dallas; the pizza epicenter of New Haven; grilled pizza in Providence; the deep-dish pies of Chicago; Yugoslavian pogacha in Bellevue, Washington—these are just a few of the stops on Reinhart’s epic tour. <P>Reinhart then returns to the kitchen, where he gives a master class on pizza-making techniques and provides his interpretations of the most memorable pizzas from his journey. His insatiable curiosity—and appetite—and gift for storytelling make this a must-have book for the avid cook, as well as a great read for the armchair pizzaiolo. | *$15.95 |
 | There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program
Brand: North Atlantic Books
Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. <i>There Is a Cure for Diabetes</i> lays out a three-week plan for reversing the negative genetic expression of diabetes to a physiology of health and well-being. Dr. Cousens’s method, widely tested at his famous Tree of Life centers, is to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days. Both practical and inspirational, the book explains how to abandon the widespread “culture of death”–symbolized by addictive junk food–that fosters diabetes in favor of a more natural, nurturing approach. The program renders insulin and related medicines unnecessary <i>within four days </i>as the blood sugar drops to normal levels; and the diabetic shifts into a non-diabetic physiology within two weeks. The third week focuses on live-food preparation, featuring 100 delicious raw recipes. Dr. Cousens emphasizes regular consultations, monitoring blood chemistries, and emotional support, and includes a one-year support program to help maintain a diabetes-free life. | *$11.96 |
 | The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans
Brand: Wellness Central
Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programmes the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally. | *$9.23 |
 | The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight... Permanently
Brand: Da Capo Lifelong Books
<DIV>Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered “yes” to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight—and keep it off—with her revolutionary, scientifically based program. Now she shares its secrets here. Among the many life-changing elements of <i>The Metabolism Miracle</i>, you will discover:<BR> <BR> • The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) <b>cannot</b> work for those with Metabolism B<BR> • The tools to lose weight and reprogram your metabolism <i>permanently</i><BR> • A foolproof method to improve your cholesterol, blood pressure, and blood sugar<BR> • The return of your energy, focus, and sense of well-being<BR> • Sample menus to help you take it one day at a time<BR> • Delicious recipes (including vegan) tailored to match each step<BR> • An active lifestyle plan to maintain your newfound body weight.<BR> <BR> As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that don’t work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life—starting today.</div> | *$9.55 |
 | Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Brand: Three Rivers Press
Take Control of Your Cholesterol— Without Drugs<br><br>If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. <br><br><b>Cholesterol Down</b> explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:<br><br>• How eating whole grains helps reduce LDL cholesterol in your bloodstream<br>• Why antioxidants keep plaque from building up in your arteries <br>• How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)<br>• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat<br><br>With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, <b>Cholesterol Down</b> is the safe and effective alternative or complement to statin drugs. | *$8.13 |
 | Mastering the Art of French Cooking, Vol. 2: A Classic Continued: A New Repertory of Dishes and Techniques Carries Us into New Areas
Brand: Alfred A. Knopf
Here is the sequel to the great cooking classic. Each of the new recipes is worked out step-by-step, with the clarity and precision that are the essence of the first volume. 5 times as many drawings as in Vol. I make the clear instructions even more so. | *$17.33 |
 | The Billionaire's Vinegar: The Mystery of the World's Most Expensive Bottle of Wine
Brand: Three Rivers Press
“Part detective story, part wine history, this is one juicy tale, even for those with no interest in the fruit of the vine. . . . As delicious as a true vintage Lafite.” —BusinessWeek<br><br>The Billionaire’s Vinegar tells the true story of a 1787 Château Lafite Bordeaux—supposedly owned by Thomas Jefferson—that sold for $156,000 at auction and of the eccentrics whose lives intersected with it. Was it truly entombed in a Paris cellar for two hundred years? Or did it come from a secret Nazi bunker? Or from the moldy basement of a devilishly brilliant con artist? As Benjamin Wallace unravels the mystery, we meet a gallery of intriguing players—from the bicycle-riding British auctioneer who speaks of wines as if they are women to the obsessive wine collector who discovered the bottle. Suspenseful and thrillingly strange, this is the vintage tale of what could be the most elaborate con since the Hitler diaries. <i>Updated for paperback with a new epilogue.</i> | *$6.78 |
 | The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
Brand: Healthy Living Publications
Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. <P>Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You'll also learn what plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses. <P>And for practical application, over 50 new and easy recipes show how to incorporate highly nutritious ingredients - some of which may be unfamiliar. These delicious meals include contributions from chefs Joseph Forest, Ron Pickarski, Joanne Stepaniak, and Yves Potvin (Yves Veggie Cuisine) as well as favorites of the authors. | *$11.49 |
 | Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
Brand: Wellness Central
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. <BR/> More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity. | *$4.89 |
 | Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes
Brand: North Atlantic Books
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.<br><br>Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities. | *$9.91 |
 | Tartine
Brand: Chronicle Books
Every once in a while, a cookbook comes along that instantly says "classic." This is one of them. Acclaimed pastry chef Elisabeth Prueitt and master baker Chad Robertson share not only their fabulous recipes, but also the secrets and expertise that transform a delicious homemade treat into a great one. It's no wonder there are lines out the door of Elisabeth and Chad's acclaimed Tartine Bakery. It's been written up in every magazine worth its sugar and spice. Here their bakers' art is transformed into easy-to-follow recipes for the home kitchen. The only thing hard about this cookbook is deciding which recipe to try first: moist Brioche Bread Pudding; luscious Banana Cream Pie; the sweet-tart perfection of Apple Crisp. And the cakes! Billowing chiffon cakes. Creamy Bavarians bursting with seasonal fruits. A luxe Devil's Food Cake. Lemon Pound Cake, Pumpkin Tea Cake. Along with the sweets, cakes, and confections come savory treats, such as terrifically simple Wild Mushroom Tart and Cheddar Cheese Crackers. There's a little something here for breakfast, lunch, tea, supper, hors d'oeuvres—and, of course, a whole lot for dessert! Practical advice comes in the form of handy Kitchen Notes. These "hows" and "whys" convey the authors' know-how, whether it's the key to the creamiest quiche (you'll be surprised), the most efficient way to core an apple, or tips for ensuring a flaky crust. Top it off with gorgeous photographs throughout and you have an utterly fresh, inspiring, and invaluable cookbook. | *$19.30 |
 | Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes
Brand: Da Capo Press
<DIV>This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.</Div> | *$10.00 |
 | Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
Brand: Storey Publishing, LLC
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses.<br><br> Tourles, a licensed esthetician, herbalist, and aromatherapist, has developed 175 recipes that are fun, simple, and immensely satisfying to make in home kitchens. Her natural beauty treatments deliver the results promised by department store brands — skin, hair, and nails that glow with vitality and inner wellness. Lotions, scrubs, toners, balms, and masks polish and balance the skin, soothe current problems, and prevent future ones. Shampoos, rinses, and conditioners tone the scalp, boost highlights, and leave hair soft and shiny. The book's whole-body coverage also includes recipes for hand and footcare, nail treatments, shaving cream, and even popular spa treatments such as microdermabrasion exfoliants, detox and cellulite soaks, ayurvedic oils, and herbal cold salves. Most important, there is never any doubt about the purity of these ingredients!<br> <Br> Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses. Many products can be customized according to personal needs, whim, or mood, and they all use readily available, natural ingredients. <i>Organic Body Care Recipes</i> is a natural treasure for every body. | *$11.18 |
 | EatingWell Serves Two: 150 Healthy in a Hurry Suppers
Brand: Countryman Press
<strong>A fusion of simplicity, healthy ingredients and just-right quantities, these delicious, exciting new recipes are designed for today's growing world of empty-nesters, couples without children and smaller households.</strong> For millions of fast-paced, modern households, the old cookbook standard of "serves four" is increasingly outdated and a daily nuisance. With more than 77 million baby boomers adjusting to the Empty Nest Syndrome, and with their adult children setting up their own new homes, there is a mounting demand for quick, easy, healthy recipes yielding fewer servings.<br /> <br /> But cooking for two people or even singles isn't as simple as cutting a recipe in half. In <em>EatingWell Serves Two</em>, the award-winning editors and recipe developers for America's leading food and nutrition magazine have created 150 dinner recipes from their hugely popular "Healthy in a Hurry" and "Serves Two" columns to meet the specific needs of smaller households.<br /> <br /> More than a cookbook, <em>EatingWell Serves Two</em> provides a smart guide for how to shop in small quantities, how to store leftover ingredients, keep a well-stocked pantry and use easy cooking strategies that result in minimal waste while putting a healthy, delicious meal on the table in 45 minutes or less. Filled with mouthwatering photography and tips on shopping, planning and simple cooking for two with healthy ingredients and without waste. Full-color photographs throughout | *$11.70 |
 | Barefoot in Paris: Easy French Food You Can Make at Home
Brand: Clarkson Potter
Hearty boeuf Bourguignon served in deep bowls over a garlic-rubbed slice of baguette toast; decadently rich croque monsieur, eggy and oozing with cheese; gossamer crème brulee, its sweetness offset by a brittle burnt-sugar topping. Whether shared in a cozy French bistro or in your own home, the romance and enduring appeal of French country cooking is irrefutable. Here is the book that helps you bring that spirit, those evocative dishes, into your own home.<br><br>What Ina Garten is known for—on her Food Network show and in her three previous bestselling books—is adding a special twist to familiar dishes, while also streamlining the recipes so you spend less time in the kitchen but still emerge with perfection. And that’s exactly what she offers in <i>Barefoot in Paris</i>. Ina’s kir royale includes the unique addition of raspberry liqueur—a refreshing alternative to the traditional crème de cassis. Her vichyssoise is brightened with the addition of zucchini, and her chocolate mousse is deeply flavored with the essence of orange. All of these dishes are true to their Parisian roots, but all offer something special—and are thoroughly delicious, completely accessible, and the perfect fare for friends and family. <br><br><i>Barefoot in Paris</i> is suffused with Ina’s love of the city, of the bustling outdoor markets and alluring little shops, of the bakeries and fromageries and charcuteries—of the wonderful celebration of food that you find on every street corner, in every neighborhood. So take a trip to Paris with the perfect guide—the Barefoot Contessa herself—in her most personal book yet. | *$20.40 |
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